Yoga On The Rock is about the how and why for yoga in Bermuda ( the Rock as it is known). The general feeling about Bermuda is that if you live in a place so aesthetically beautiful, then you must be living in Nirvana. But nirvana, according to the Buddha, is a state of mind, not a state of place. Hence in this small-town diverse international community where life happens while living in a fishbowl, learning to cope requires rock steady confidence. Yoga helps maintain the balance.
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