10% Discount on 2017 Courses for Limited Time Only

Hello All,

View our upcoming courses for 2017 and sign up now at discounted price - 10% off until December 24, 2016.

 

 

 

Upcoming Courses and Programs for 2017

 

 

Beginner’s Yoga- 12 Wk Course- Thurs. Jan. 5, 2017 - 5:30pm – This Beginner’s Yoga Course for those new to yoga and/or those wishing to revive their practice will introduce students to yoga; and, will show them how to do the poses for basic as well as individual safety. Over the 12 week course students will become familiar with the poses, learn basic breathing practices and how to relax and be still.  Overall confidence in practice, strength and flexibility are welcomed outcomes of this course. Cost: $260   $234 (before 12/24)

Structure, Strength and Core- 12 Week Course-Sat.  Jan 7, 2017 -5:30pm - This 12 week course designed to ensure a steady foundation, will build notable strength, confidence and stability and will educate students on intricate knowledge of anatomy and physiology and the involvement of the core, for deepening practice.  This is a YACEP course. Yoga teachers will gain 18 CE hours through Yoga Alliance when taking this course. Cost:$260$234(before12/24)

 

 

 

 

Minding the Mind – 8 wk. Course –  Wed. Jan. 18^th, 2016 – 7:30pm – This 8-wk course will explore the principles of Jnana yoga, mindfulness and centering prayer with the focus on non-dualisitic thinking as it applies to yoga, spirituality and minding the mind in everyday life. A YACEP course. Yoga teachers earn 12 CE credits when taking this course. Cost $175  $153 (before 12/24)

Meditation Training and Practice – 8 Wk Course – Thurs. Jan19th – 7:30pm -A good grounding course in meditation; how to practice, use the mantra and varying types of meditation; benefits and pitfalls and the goal of meditation; and, how it works in daily life as well as a 30 minute practice each week, are regular components of this course. A YACEP course.  Yoga Teachers gain 12 CE hours with Yoga Alliance when taking this course. Cost: $175   $153 (before 12/24). 


For enquires or to register contact yogaontherock@logic.bm.